Breathe in Love

Poem for Monday...

Self-care to unload is one of the lines in today’s poem.

What does that look like for you?

As a wife and mother of two, I must put my self-care as a priority so I can take care of my family. It’s not always easy to do as life happens and things can go sideways. In those moments, I’m pushing courage to ask for help.

I’m grateful for my long runs this weekend and the help I received to get out the door. It allowed me to unload my worry, fear, and anxiety so I could show up for my family the way I wanted to.

What do you have scheduled in this week for self-care? Who may you need to ask for help?

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Poem of the Day:

Breathe in Love

Long run Saturday  
Morning runaway 
Legs charge down the road 
Self-care to unload 
 
Empty the thoughts with every stride 
God will take them captive your guide
Trust Him in all you do 
The spirit lives inside of you 
 
Breathe in love
Exhale fear 
Your faith is the anchor 
You will make it my dear