Celebrate You!
Retrain the brain...
Our brain quickly notices what is going wrong, but we can train our minds to focus on what is good. What is working?
A simple question you can ask yourself today:
What went well today? What went well this week?
Give this question a go and celebrate you! It is important we train our minds to look for the good.
Poem of the Day:
Wins What went well today? Invitation to ask No matter the circumstances Self-awareness to learn and grow
Subscribe to Run to Write
By Julie B. Hughes · Launched 3 years ago
Where Movement & Writing Meet.
Poetry, stories, and running. Leading the Run to Write Club.
