Celebrate You!

Retrain the brain...

Our brain quickly notices what is going wrong, but we can train our minds to focus on what is good. What is working?

A simple question you can ask yourself today:

What went well today? What went well this week?

Give this question a go and celebrate you! It is important we train our minds to look for the good.

---

Poem of the Day:

            Wins

What went well today? 

Invitation to ask 

No matter the circumstances

Self-awareness to learn and grow