Joy and Sorrow

Capacity for both

Friday wins!

Whatcha got?

Tell me something awesome.

My win for the week is finding joy in the sorrow. I’m giving myself permission to have both. It is freeing!

What is your win for this week? Comment below.

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Poem of the Day:

Room for Both

I will seek joy 
I will follow joy
Even in this circumstance  

I will find joy 
I will look for joy 
Even when I don’t feel like it 

Joy and sorrow are here 
I will have the capacity for both 
I will pick myself back up 
No matter what 
I will seek joy in the sorrow