Let's Celebrate!

and writing group is today at 1 pm (EST)

Photo by Levi Guzman on Unsplash

Celebrate your wins for the week. 

Our brain likes to come up with all that’s gone wrong, I encourage you to look for all that’s gone right this week. 

Acknowledge your wins and victories however small— write them down on a sticky note and post them for you to see.    

---

         Internal Victory

Aware of the voice living 
inside my head. She isn’t kind
or encouraging—rather judgy, 
full of fear.  
I tell her to sit down, put up her feet,
here— have some tea—while I decide 
what else is available to me. 

The power of curiosity
coming through. What else could be true? 
Questioning my brain’s
default story—a superpower that’s mine 
each time. To make a shift—
interrupt the replay from day to day. 
An internal victory—I say.

You’re invited to today’s writing group— Friday 10/21 on Zoom from 1-1:30 pm (EST). I’ll share a fun writing prompt from bestselling author, Dani Shapiro— just click the link below to join us, and let’s write together.