My friend Debbie shared a writing prompt—
In the morning, take your heart into your hands and transcribe what it says.
I used this prompt on Wednesday morning and felt much better. I decided to do the same yesterday and today.
What would come up for you? If you feel led to share in the comments please do.
My Heart Says... I am anxious Please guard me this week It's what I need. Let's look out for each other and not feel bad about it.
I hope you can join us today at 11 am (EST) for write together Friday. Click the button below to join us on Zoom.
My heart says 'YOU CAN DO THIS'. And Julie, I did! 🙌
Hope to see you later. 😘
Thank you Debbie and Julie for this compelling writing prompt. Reminds me of the one where instead of asking a loved one how they are feeling each morning, we ask, “ How is your Heart feeling this morning, dear”.