I was glad to have a running buddy for Saturday’s long run. My brain had all sorts of things to say about getting up at 5 am. I’m glad I didn’t listen though- it is a daily practice to chop those thoughts down. Luckily, once I got on the road those thoughts got out of my way. YAY! Have a great day!
What sentence will you repeat to yourself today?
Poem of the Day:
ROGER THAT Motivation low Roll out of bed A running buddy to meet Brings me to my feet I’m on it! Throw on my clothes Grab my hydration 13 miles is the run today Watch what you say to yourself, Okay? Roger that! My brain can be such a scaredy-cat Negative thinking likes to take hold I’ll just tell it to get out of my way! I can be bold I’ve got it! My mantras are ready Repeat sentences to keep me going, strong and steady
My comment didn't stay on here. Darn!! I try not to let negative thoughts keep me from trying.
I always try to remind myself that negative thinking is not good. Thanks for sharing!