Flashback to the 125th Boston Marathon…a dream come true and my Friday win (cheating a bit here).
But I need to visualize, remember the joy, and go back to this day when I’m feeling less then. I give you permission too…go back to a memory when you felt happy, strong, brave, and free! Those are the memories we want to keep re-living and celebrating-make those thought loops strong in your brain.
Keep chasing your dreams and don’t give up! Celebrate your wins for this week and if you have trouble find that memory that brings you victory!
Poem of the Day:
RUN BRAVE Boston marathon ready Elevation gaining and steady It’s an achievable task My mind and body I ask Mental strength has been the focus Mindset is what matters most, I notice Stay brave and calm You got this mom! The marathon is made for me Managing my mind is the key
I count it a personal win every time a child asks for a toy instead of grabbing it away from another child. Everytime my happy ears hear, "Are you okay? What can I do to help you?" I love helping these precious little ones to navigate their social world with success.