Runner's Treat

Tanka Poem

I’ve enjoyed a few runs these last two weeks on the trails—mulch covering some parts was a gift. My son joined me. He dashed ahead yelling behind him—this trail is awesome—I can go so fast.

Photo by Lucas Parker on Unsplash

He raced around the corners up and down the hills. When he looked back and didn’t see me he turned around with a smile on his face barely out of breath—ready to lead the way again.

His energy was palpable—carefree and full of joy. My heart was full.

Tell me what feelings or thoughts come up when you are out on the trail?

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           RUNNER'S TREAT 

Mulch leads the trail—show   
Feet the way squishy cushion 
Ease body and mind 
Float through the woods run carefree  
Light with each bound runner's treat.