Thank you body

Poem and writing group is today! YAY!

Photo by Fitsum Admasu on Unsplash

Hope to see you at 1 pm (EST) for the writing group. Here is the Link:

If you can’t make it the writing prompt for today if you choose:

Write a thank you note to your body.

Thank You Body 

Thank you body 
for the miles I get
to run— my time to reflect 
on all my body has done. 

Thank you body
for my powerful legs
just what I need to 
make the elevation gains. 

Thank you body 
Working for me 
Even when I treated 
you very poorly. 

Thank you body 
for letting me know 
I’m so thrilled we have
more years to go. 

Thank you body
I’m listening to you   
I feel healthy, happy and strong
I’ve changed my point of view.