There is no finish line

Photo by Caleb Woods on Unsplash

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       Healing is every day...

I regress to my 
10-year-old self 
in one phone call
Shame buzzing 
in my ear. 
That old bee...
Time to go for a walk.

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Local Friends, I hope to meet you in person today! We will be at the Brewerton Library at 1 pm. Let’s have fun exploring the mind/body connection.