What action do you take when you’re feeling blah?

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I’ve noticed something that helps me when I’m running and feeling blah…create a haiku. It reminds me to pay attention to what I see, hear, smell…notice.

The poem below I designed from one of my morning runs in the snow. It became my mantra as I repeated it over and over until I got home to write it down.

What action do you take when you’re feeling blah? Let’s make another Haiku out of our responses.

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               High Spirits

Cruise along over
Ice, slush, and snow…sneakers hold 
Steady as I grow  

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