Run to Write
Run to Write
Why move before writing...
0:00
-3:41

Why move before writing...

poem out loud
Move + Write Practice

cobwebs 
sticky threads 
tangle the mind
movement is the
way to make
the dust fly

ideas flow 
like a river
wild and free
each step bringing 
clarity. 

stories 
trapped...stuck
in repeat
step outside  
what do you hear? 
movement will do
move forward, my dear 

ideas flow 
like a river
wild and free
each step bringing 
clarity. 

quiet 
courage
only whispers 
how will you listen? 
lace-up your sneakers
onward motion 
will reveal 
what the pen
must say next

ideas flow 
like a river
wild and free
each step bringing 
clarity. 

movement 
shakes loose 
tight grips of doubt
trust builds along 
the path…
let’s do something 
great and grand.

ideas flow 
like a river
wild and free
each step bringing 
clarity. 

Spring into Action with the Run to Write Club. Several spots remain. Please join us.

Details & registration


Join us March 9-15 from your corner of the world—30 minutes of movement plus 30 minutes of writing for seven days to kick off Spring into Action.

Move, Breathe, Write, Repeat

Click the button below for more details and to download the seven day writing prompts.

30/30 Move & Write Practice

Please restack to share with your friends on Substack. Let’s grow our movement and writing community.

Who will be joining us?

If you would like to share what you write these 7 days feel free to tag me in Notes or send me an email. Go!Go!Go!

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