Run to Write
Run to Write
Another way into "My Road"
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Another way into "My Road"

Listen in to some of Rethinking Pain.

Here’s an audio file of me reading a few paragraphs in Chapter 16 of My Road: A Runner’s Journey Through Persistent Pain to Healing. Hearing things often can bring awareness to something we may have missed on the page.

Listen to this again, read this section out loud in your book or to someone else. Write it down in your journal.

Where are you seeing bioplasticity work for you?


Poem of the Day:

I am Bioplastic

Pain can change, I've learned
Sensitivity not fixed
I'm bioplastic 

Discussion about this podcast

Run to Write
Run to Write
Welcome to The Run to Write Podcast: Where Movement & Writing Meet.
Listen on Thursdays for a poem or story to energize, inspire, and get you moving & writing.
Thank you for being here.
Connect with me at my website: www.juliebhughes.com
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Julie B. Hughes