Run to Write
Run to Write
Mantras of Endurance
13
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-2:44

Mantras of Endurance

for running and life.
13
Photo: Goat Factory Media

Thanks for following my Caygua Trails 50 series these past weeks. Monday brings Part 6: The Finish!


                            Chunk by Chunk

Get to the next aid station. Get to the next aid station

My feet listen,
charge with courage
through the muddy meadow. 

Stay strong. 

I say to a friend, 
my own voice echoes back to me— 
words to ruminate on.

Be brave and believe. Courage over comfort.

Affirmations that stick like the mud
on my sneakers.

Stone steps one at a time, 
muddy banks, 
fingers in the soft earth, 
grass roots strong enough to pull me forward.

Get through this section. Get through this section.

Chunk by chunk, 
fifty becomes 
one then one then one.

Each mantra moves 
my feet forward,
even with the pain
I pay no attention.

This is temporary. This isn't urgent.

and when squeaking sneakers 
carry me along, 
the mantras turn to whispers, 
then silence, 
to the loudest truth of all—

I made it.

What are your mantras of endurance? I would love to know. Feel free to share in the comments.


Dear Local Run to Write Friends,

Join Move.Write.Connect starting July 2nd at Freedom of Espresso in Liverpool, NY. Weekly movement + writing sessions in a supportive community. No experience needed, just bring curiosity! 10 spots only. Who's in?

Details & Registration


Heads up: I can't host the Zoom writing session next Monday. I'll see you on July 7th.

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