JFK 50 miler in 5 weeks.
and let's write together.
Felicia and I meet at 5:45 a.m. for Saturday's long run. We pick a route with hills and steady climbs. The JFK 50 miler is five weeks away and the elevation gain for this race totals 2,172 feet.
I'm thankful our terrain allows us to practice on conditions similar to the race course. We will be ready.
Yet my mind is full of questions.
Do I wear trail sneakers and then switch to road sneakers once I make my way off the Appalachian trail? Or do I wear road sneakers for the entire race?
Will I carry a bladder for hydration and bottles or just bottles in my running vest?
Do I wear shorts or leggings? I wonder how cold it will be in Maryland.
What else do I carry for nutrition? I hope my stomach doesn’t act up.
As we turn the corner, the pain in my left heel intensifies. My inner judge—whom I call Aunt Phoebe—is about to squeak in, but I remember to look up. Before me a brilliant display— rows of trees with stunning leaves of reds, oranges, and yellows.
What a beautiful morning. Wow, look at the colors, look at this view. I’m so happy to be running. I love the fall.
I smile.
I remember.
The questions disappear.
I’m back to running with joy.
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Brava, Julie! You guys are lucky to have such a beautiful fall. Fifty miles is A LOT, but it sounds like you’re up to it (easy for a non-runner to say, right?).
Do I spy my friend Amie in the top photo?
It was 19° when I attempted JFK 50. My second ultra. The hose to my bladder froze. I wore road shoes and quickly regretted my decision. I'd recommend hybrid shoes made to provide protection on the trails and respond to pavement. Be prepared for anything. The scenery is spectacular. Enjoy.