Thank you Rebecca! Aunt Phoebe will always be a part of me but at least now I know she's only trying to protect me, I'm not crazy AND I can handle her. :) So empowering!
Love this!! In my Upper Room this morning it talked about breathing too. I always take deep breaths when I think about things or when doing certain things!!!
Julia, very compelling. Your awareness is powerful. I am just beginning to listen to Rich Roll’s latest podcast with Dr.Richard Schwartz. His working hypothesis why we here “Aunt Phoebe” in our mind and what we can do about “her” is quite fascinating. You might want to take a listen...
Yes I'm very familiar with IFS and his work. (thank goodness) I found naming my inner judge helped me negotiate a truce. I can't wait to listen in. Thank you so much Clark. Rich Roll is awesome too.
I'm listening now and so good!! I can resonate with this episode so much. Thanks again...it's a challenge to keep up with all the great content out there so I appreciate you sharing.
Oh, Aunt Phoebe!
Another great post, Julie - thank you!
Thank you Rebecca! Aunt Phoebe will always be a part of me but at least now I know she's only trying to protect me, I'm not crazy AND I can handle her. :) So empowering!
Love this!! In my Upper Room this morning it talked about breathing too. I always take deep breaths when I think about things or when doing certain things!!!
Thank you Faith for this lovely reminder. Yes, breathing is so helpful. Thank you for reading and chiming in.
More than welcome…
How can I be of service today? I ask this every morning upon awakening.
This is such a beautiful question Amie. I want to do the same, be more deliberate. Thank you so much. xo
Julia, very compelling. Your awareness is powerful. I am just beginning to listen to Rich Roll’s latest podcast with Dr.Richard Schwartz. His working hypothesis why we here “Aunt Phoebe” in our mind and what we can do about “her” is quite fascinating. You might want to take a listen...
Yes I'm very familiar with IFS and his work. (thank goodness) I found naming my inner judge helped me negotiate a truce. I can't wait to listen in. Thank you so much Clark. Rich Roll is awesome too.
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I'm listening now and so good!! I can resonate with this episode so much. Thanks again...it's a challenge to keep up with all the great content out there so I appreciate you sharing.
Aunt Phoebe is such a powerful voice.
I pray not to be an Aunt Phoebe to my many children.
I pray the same thing Claudette! Thank you for reading.