Ya like with this arthritis. I push toward the pain when I exercise. I learned that if I avoid it, the pain just grows, and my movement ability shrinks.
There is definitely a lot behind the saying "If you don't move it you lose it." Good for you Claudette for recognizing this, many do not. Hope your week is off to a great start.
Ya like with this arthritis. I push toward the pain when I exercise. I learned that if I avoid it, the pain just grows, and my movement ability shrinks.
There is definitely a lot behind the saying "If you don't move it you lose it." Good for you Claudette for recognizing this, many do not. Hope your week is off to a great start.
Thank you
Feeling yucky today.
Sending you hugs Claudette. I'm sorry today is a yucky day.
Heard this quote yesterday that I love:
“Difficulties are food for faith to feed on.” - George Muller
If we didn’t have difficulties, then we wouldn’t need faith. Faith always waits, and Hope empowers us as we wait.
Isaiah 40:28-31
Psalm 55:22
Psalm 120:1
These are some verses I’ve been meditating on this morning.
Oh Thank you Holly! I love that and will write it down. Thank you for sharing these verses too, will mediate on them this week.