4 Comments

Exactly my feelings except substitute walking for running👍😍❤️

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Perfect Cathy! Yes walking is so good for us all. xoxo Have a fantastic Monday! We have snow! LOL

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Movement is... well, I have arthritis, so

I move so I can move

Always pushing back

Arthur claims every muscle I don't use regularly.

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I'm so glad you keep moving Claudette and find movements you enjoy. One of the best things you can do for your joints is to keep moving to keep them lubricated! :) Motion is lotion.

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