Thank you so much Felicia! I'm so grateful for our friendship and thank you for chiming in. I agree it is important and as a mom matters even more... this book is my way of paying it forward. I truly hope it changes the way we speak to ourselves.
Ah, the thing we struggle with! For me, it’s finding myself and my movement after having “gotten fat.” The pounds simply don’t come off as easily as they once did, and I’ve spent the last year coming to terms with that and asking myself: “What can I do to feel better?” instead of “What can I do to look better?”
Thank you Beth for listening in. Me too. I'm grateful I met Marni to help me work through my beliefs that weren't serving me anymore. I'm glad I have her book in my kitchen when those old unhelpful thoughts like to creep in. Hope to see you again soon.
Thank you for sharing and talking about something people are afraid to talk about. It's such an important subject and needs to be talked about.
Love the picture too. You are strong and an amazing runner 💪🏃🏼♀️
Thank you so much Felicia! I'm so grateful for our friendship and thank you for chiming in. I agree it is important and as a mom matters even more... this book is my way of paying it forward. I truly hope it changes the way we speak to ourselves.
Ah, the thing we struggle with! For me, it’s finding myself and my movement after having “gotten fat.” The pounds simply don’t come off as easily as they once did, and I’ve spent the last year coming to terms with that and asking myself: “What can I do to feel better?” instead of “What can I do to look better?”
Thanks for the reminder to focus on moving!
You are so wise Holly...yes I echo this "What can I do to feel better". Thank you for being here.
I love that, Holly! Trying to figure out how to feel good in one's body rather than "look good"!
Thank you for this, Julie! I wish we could de-couple exercise (which is so wonderful) from body-anxiety (which is so terrible).
I agree Jillian! And thank you so much for chiming in. I appreciate you being here and listening in.
Thank you so much for sharing this piece Julie....my struggle exactly. I especially like "is your body working for you, or against you".
Thank you Beth for listening in. Me too. I'm grateful I met Marni to help me work through my beliefs that weren't serving me anymore. I'm glad I have her book in my kitchen when those old unhelpful thoughts like to creep in. Hope to see you again soon.