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Clark Rose's avatar

My goal: “Run for life”

6.2 miles each Sunday

Walk/run rest of week

I am healthiest with 60 minutes of walking/ running each day. I sleep better, I think better, I feel better, I keep my promises to myself & others, I am more loving and patient. At 77, exercise is my medicine and plants are my fuel and family and friends are my joy. Climate “work” will be my focus until my last breath.

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Rebecca Holden's avatar

Ah, the black toenails! I was terrified when I got my first one - and then I was proud of it! *giggles*

My goal is to get going on a big project - I'm at last in a position to be tackling it!

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