I hear you Faith. The enemy can really try to take us out with one sentence. I'm so glad you have support to turn to during these moments. What can I do to help?
Just being there for me is good. I am on my 4th heart monitor as of yesterday. I am sick of these and will probably refuse to wear anymore. At my age I can't see where it will tell anybody anything. Nothing has shown up yet. Love you!!!
Lotus, cobra, etc etc. When I take a day off from a run ion the trails, yoga restores my body and unites my mind, body and Soul like nothing else I know. At 76, it is my Massotherapist, Physical therapist and psychologist all instantly accessible.
There are days when I wish I could escape from my thoughts! I am so glad I have a church family. They help me through the rough times.
I hear you Faith. The enemy can really try to take us out with one sentence. I'm so glad you have support to turn to during these moments. What can I do to help?
Just being there for me is good. I am on my 4th heart monitor as of yesterday. I am sick of these and will probably refuse to wear anymore. At my age I can't see where it will tell anybody anything. Nothing has shown up yet. Love you!!!
Oh Faith, I can see your frustration and understandable! I'm in your corner and your questioning makes perfect sense. Love you.
I love hearing your voice in your poems. This one was extra special!
You're so kind Amie. Thank you so much for listening in and I hope you're enjoying your weekend. Any apple crumbles on the horizon? :)
no crumbles but be on the lookout for a new recipe in your snail mail!
You are amazing. Thank you Amie. I can't wait. :) Love snail mail. YIPPEE!
Meditation
Wonderful. Thank you for chiming in here and joining us. :)
LOL…
Lotus, cobra, etc etc. When I take a day off from a run ion the trails, yoga restores my body and unites my mind, body and Soul like nothing else I know. At 76, it is my Massotherapist, Physical therapist and psychologist all instantly accessible.
You're amazing Clark! Thank you for the inspiration to get on the mat. It certainly helps me slow down. :)
And the miracle for me is how I feel “off the mat”.
Yes! Flexible as well cooked spaghetti :) HA!
My next yoga pose
Makes the tsunami of life
Yes, manageable...
Love your poem Jules. Nature has such a calming effect. Perhaps that is why so many yoga poses mimic nature?
I love yours as well, Clark! Thank you. Mountain Pose...YES! I'm following you now. :) Speaking of yoga...I've been slacking.