Welcome to Run to Write: Where Movement & Writing Meet

Hi! I'm Julie B. Hughes—mother, runner, author, physical therapist, and founder of Move. Write. Connect.

I write personal stories through the lens of running and writing, exploring how they both teach us about endurance, discovery, and showing up. My memoir pieces, poetry, and reflections on races and everyday life aim to inspire you to approach your own stories with faith, curiosity, and courage.

Here you'll find stories from the road/trail and the page, plus writing prompts and access to our free online writing community where movement and words meet.

Whether you're lacing up your running sneakers or picking up your pen, I'm so happy you're here.


Join The Run to Write Community

Be part of our free online writing group—a growing community that shares the love of writing and creating together in focused silence.

When & How: Every Monday at 11 am EST for 60 minutes via Zoom. (link posted every Monday newsletter)

What to Expect: We start with an optional writing prompt as a warm-up, then spend the session working on your own projects while connected with fellow writers. It's like a virtual coffee shop for creators.

Who Should Join:

  • Writers and creators wanting regular, dedicated time for their projects

  • Anyone seeking gentle accountability and community support

  • All experience levels welcome—from seasoned writers to complete beginners

Why It Works:

  • Consistent weekly rhythm builds sustainable writing habits

  • Shared focus time increases productivity and creativity

  • Supportive community without pressure to share your work

  • Free and accessible to all Run to Write subscribers

Whether you're drafting your first story or polishing your latest chapter, you'll find your place in our community of writers who understand that showing up is half the battle.

Write Together Monday on Zoom


Move. Write. Connect— Central New York:

Move. Write. Connect.

Move. Write. Connect.—In-Person Meetups

Ready to take our community offline? Join my in-person groups where we combine movement, writing, and connection for a powerhouse approach to well-being.

How It Works: We start with movement (walking, or running at your pace), then transition into focused writing time, followed by optional sharing and connection with the group.

Why This Combo Works: Research shows that movement significantly reduces anxiety and depression. When you add writing for self-reflection and genuine human connection, you create a powerful foundation for total well-being—body, mind, and soul.

What You'll Gain:

  • Improved mental and physical health through movement

  • Dedicated writing time in a supportive environment

  • Authentic connections with fellow writers and creators

  • A sustainable practice that nurtures all aspects of your well-being

Fall Group Now Forming—Whether you're a regular runner or walker, whether you're an experienced writer or just starting out, you'll find your place in this welcoming community.

Ready to move, write, and connect? Email me: runtowritepoetry@gmail.com

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Personal stories through the lens of running and writing— how they both teach us about endurance, discovery, and showing up.

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Mother runner, writer, poet, self-published author, and licensed physical therapist—I live in Central New York with my husband Jeff and children Brindsley & Delaney. Let's move and write!