LOL! Well, your smile - AND your attire! - said it all on the Write Along! Sorry I had to duck out early. Thank you so much for a very welcome opportunity to write - I love Mondays! xxx
Hi Mary B! Thank you for your comment. I'm still trying to master my nutrition timing...I agree, focusing on staying focused is not always easy. Thank you for being here.
You’re keeping me in suspenders! My grandpa’s alternative for “suspense.” At a glance I thought the water was part of the Erie Canal or the old NYS Barge Canal. A little digging (not part of making the canals) found it to be Lake Onondaga. The bordering with colorful autumn leaves was divine! I have a feeling your training diligence will pay off later this year! See you later today, Julie B.
HA! I love this "suspenders". Thanks for the laugh. Yes Lake Onondaga and the course was around the lake 2 times. It was beautiful. There was one part in the race where all I could see was the red, orange leaves. Magnificent! Thank you for reading and happy to see you and write together. :)
Good morning Clark. Yes a a little fitness boost for the JFK 50 miler (as my coach would say) woohoo! It's going to be an adventure for sure. I look forward to sharing what I learn.
Julie, you're SUCH a tease!!! 🤣
Awesome post, awesome pics, and whatever the outcome, my dear friend, I know you will have absolutely made the most of the run! GREAT WORK!
Hope to see you later. xxx
After running 26.2 miles, 30 minutes of sitting and writing was all my body would allow. I forgot. LOL.
Hope to see you later today. :) Thank you so much, Rebecca for reading.
LOL! Well, your smile - AND your attire! - said it all on the Write Along! Sorry I had to duck out early. Thank you so much for a very welcome opportunity to write - I love Mondays! xxx
Thank you so much for coming. No worries about leaving early, come and go as your schedule allows. :) I hope you got some good writing in.
Ah!!! I relate to a slowing pace and a nutritional off-timing . . . . Focusing on staying focused is hard work!
Hi Mary B! Thank you for your comment. I'm still trying to master my nutrition timing...I agree, focusing on staying focused is not always easy. Thank you for being here.
You’re keeping me in suspenders! My grandpa’s alternative for “suspense.” At a glance I thought the water was part of the Erie Canal or the old NYS Barge Canal. A little digging (not part of making the canals) found it to be Lake Onondaga. The bordering with colorful autumn leaves was divine! I have a feeling your training diligence will pay off later this year! See you later today, Julie B.
HA! I love this "suspenders". Thanks for the laugh. Yes Lake Onondaga and the course was around the lake 2 times. It was beautiful. There was one part in the race where all I could see was the red, orange leaves. Magnificent! Thank you for reading and happy to see you and write together. :)
Patiently awaiting the next chapter…
Thank you Amie for reading. :) I especially love the quote and recipe you sent me last week. Thank you so much.
NYS warm-up
For the JFK 50
Jules, you amaze me ‼️
Good morning Clark. Yes a a little fitness boost for the JFK 50 miler (as my coach would say) woohoo! It's going to be an adventure for sure. I look forward to sharing what I learn.
I hope your week is off to a great start.