How to be a Runner Buy a pair of sneakers Ones that feel good to YOU Expect to pay some money Your feet are worth it, honey Open the door Step outside… Welcome nature Your companion and guide Warm up with a five minute walk then run your pace Just don’t forget to lace your sneakers— double knotted is recommended Running buddies are great to have meet up with them when you can. Lean forward Pump your arms Shorten your stride That will help you on the climbs. You got this yo! Talk positive is the way to go. Count the birds Feel the breeze Nothing is urgent May you run with ease.
Thank you for being here with me.
What advice would you add?
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Advice poem