Pyramid intervals Speed work today Courage over comfort A mantra to say I pick up the pace Discomfort grows Yet courage over comfort Allows my body to flow Three words to Rerun in my head Courage over comfort… Courage over comfort... I keep my eyes ahead When the going gets tough In running or life— what I say to myself matters Words give me might
It’s your turn…what words will you say today to keep yourself going?
Join the conversation on— Run to Write. Let’s encourage each other.
Write together is tomorrow! Remember the Zoom room has changed and the updated link is below. See you at 11 am (EST). Please invite a friend.
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