Courage over comfort

Pyramid intervals 
Speed work today 
Courage over comfort 
A mantra to say

I pick up the pace
Discomfort grows 
Yet courage over comfort
Allows my body to flow 

Three words to
Rerun in my head 
Courage over comfort…
Courage over comfort... 
I keep my eyes ahead 
 
When the going gets tough
In running or life— what I say 
to myself matters 
Words give me might 

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It’s your turn…what words will you say today to keep yourself going?

Join the conversation on— Run to Write. Let’s encourage each other.

Write together is tomorrow! Remember the Zoom room has changed and the updated link is below. See you at 11 am (EST). Please invite a friend.